Breathe In – Stress Out
“Stress” is typically used when describing “mental stress” but in actual fact stress comes from many sources and for many reasons: mental, emotional, chemical and physical. Job security, working too...
View ArticleAuto Accident? Have You Had Your Spine Repaired?
Car accidents are renowned for causing whiplash injuries, and these should always be taken seriously no matter how innocuous they may at first appear, because of the areas which are affected. It should...
View ArticleScoliosis the Natural Approach
Scoliosis begins in childhood, and describes a condition in which the spine curves sideways causing stiffness and pain. It is known as an idiopathic disease, meaning the cause of it is unknown. Only 2%...
View ArticleChiropractic Relieves Pain without Hurting the Pocket
Many people have recognized the money-saving aspects of Chiropractic for decades. After all, no drugs are administered, there’s no surgical procedures and no recovery time needed. Chiropractic is not...
View ArticleHorrible Disc Hernia, Screaming Sciatica, or Brutal Back Pain
The vast majority of adults today have experienced some level of back pain during their life. Whether it was following strenuous activity or just lifting something awkwardly. Most often the pain will...
View ArticleGetting the Life you Want to Live
Throughout the ages many of the greatest minds have pondered the simple question, “What is the purpose of life?” and have come to a variety of different conclusions. In fact, most of these greatest...
View ArticleHow Should I Manage My Pain?
“Where should I go to relieve my neck and low back pain?” A question that is asked far to often. When you suffer with neck and low back pain you should consider an evaluation first by a qualified...
View ArticleShoulder Pain Management
Chronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to...
View ArticleWhat Is The Job Of A Chiropractic Physiotherapy and Rehabilitation Specialist...
Physiotherapy has been a part of chiropractic care since its early days in the 1880s. Today’s Chiropractic Physiotherapy and Rehabilitation (DACRB) Specialist is a chiropractor who has had extensive...
View ArticleHow To Improve Your Sit Ups!
Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can...
View ArticleWalking Can Help Lower Back Pain!
One of the most common musculoskeletal problems that a person will face in their lifetime is lower back pain. Nearly 70% of the population will experience low back pain. However, there is some good...
View Article5 Star Reviews for Chiropractic on Relief of Back Pain
Consumer Reports has named Chiropractic as the top-rated treatment for the relief of back pain in survey results gathered from over 14,000 people. Chiropractors across the country are honored to...
View ArticleBack Pain: The Most Important Warning System in Pottstown
Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis. Our body’s warning system, pain, is unfortunately the most often ignored alarm. Pain of any kind is a...
View ArticleGreat Health in Stride
Get fit the old fashioned way! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel...
View ArticleTie Up Knee Pain And Enjoy A Healthy Stroll
Grab your sneakers and a light sweatshirt and let’s get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good,...
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